Vicki Lopez, MA, LMHC

Specialties

• Anxiety & Depression
• Grief & Loss
• Pain Psychology

Evidence-based Therapies

• EMDR
• Hypnotherapy
• Mindfulness Training

Welcome

“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder

Counseling is about working together to center yourself in self-love and confidence to meet the peaks and valleys in your life.

Together, we will strengthen how you think, feel, and act in relation to yourself and in relation to others. Part of the counseling experience is understanding that whoever you are and whatever your struggle, you are good. This fundamental acceptance of self is the beginning of the healing process that you can find in counseling with me.

As your counselor, I serve as a supportive guide to help you understand the areas of your life in need of healing and strength. I can be thought of as a helpful mirror reflecting your strengths and areas in need of growth that you may struggle to recognize within yourself.

Counseling requires courage – courage to be honest with yourself, courage to explore the places you’ve been hurt, and courage to embrace the truth of your implicit goodness.

The good news is that you have already taken the first step by looking for a counselor. I am here to help you on this journey of self-discovery.